All information and resources at this website have been presented as part of my personal story and does not replace professional psychological care for mental health issues. The only legal and ethical advice I can offer is to seek professional help. 

If you have had or are having suicidal thoughts, please call: 

National Suicide Prevention Lifeline 

1-800-273-8255

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© 2017 by Janyne McConnaughey.                                                                                         

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WHO AM I ?

I am Dr. Janyne McConnaughey, retired educator, wife, mother and grandmother. I have a story. My story is one I repressed until two years ago when I chose to sit on a therapist's couch. Now healed, I am on a mission!

 

My mission is to clearly articulate both positive and negative effects of early nurturing and experiences on lifelong behavior and thinking patterns while promoting effective educational, spiritual, and therapeutic methods for the healing of inadequate attachment and childhood traumas.

I love California beaches, and the City of Seattle, but live in a 5th wheel with my husband, Scott, at the foot of Pikes Peak. 

I am well aware that my book and the truth I tell will be a powerful statement about the effects of childhood trauma. The vulnerability required to help others understand those effects makes me wake in the night and think, "What have I done?" Then I remind myself that I made a choice to speak for the children and adults who have suffered the unimaginable.

Finding a sense of Self out of a conglomeration of children, teens, young adults, and adults who would step in to lead (without warning when triggered) was challenging. Realizing that the splitting was based in trauma helped me search for the core memories each one held. The triggers that shifted me were embedded in the trauma and healing through EMDR (Eye Movement Desensitization and Reprocessing) stopped the power of the triggers.

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Janyne

BRAVE Healing Childhood Trauma

Janyne McConnaughey continues writing her way into our hearts with her new book, Jeannie’s Brave Childhood, a fantastical weaving of story, instruction and resilience.

Lon Marshal, Marriage and Family Therapist

Janyne A. McConnaughey, Ph.D.