Finding a Therapist
If you or someone you know is just getting started on the path to healing, the first step is accessing professional therapy. I hope this information helps!
Anxiety is normal! (read about mine!) You are making a good choice! Healing is possible! When I began therapy, I had no idea I was suffering from the effects of trauma or what therapy would be like. I certainly didn't know my struggles weren't my fault or that it would be possible to heal! I was blessed to receive the exact help that I needed, but the following are the things I wish I would have known.
Note! During COVID-19 stay-at-home orders, many therapists are using teletherapy options. At the "Find a Therapist" link in this information, you can look for that option by viewing the therapist's information.