Janyne McConnaughey, PhDMay 23, 20194 minPlanes, Blocks, Moms, & ToddlersWe eventually began to talk about the end of the flight, how far we had to go before we slept, who was waiting there, and so forth. She ment
Janyne McConnaughey, PhDApr 2, 20195 min5 Things I Did to Not be MeLet us look deeply inside the children in our lives. The “me” I described in the above paragraph was overlooked and lost in all my survival
Janyne McConnaughey, PhDNov 27, 20185 minWish Lists: The Importance of AskingThere are lots of us who can’t ask for what we need or want. We have stories that caused this and it affects us in relationships and other h
Janyne McConnaughey, PhDJun 1, 20185 minHelping Jeannie Release TraumaWe often stop ourselves and the children in our lives from doing everything necessary for the body to heal from trauma. We stop our tears, w