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Therapy: The Unknowing Knowing of Trauma
For many abuse victims, there is a sense of knowing without knowing. Sometimes a memory floats around the edges of consciousness, but our de

Janyne McConnaughey, PhD
Aug 8, 20175 min read


Ministry: Was I Idealistic or Right?
I chose a career path that made little sense to most. I believed in small children. I believed what happened to children in the first five y

Janyne McConnaughey, PhD
Aug 6, 20176 min read


Feelings: It's Just a Wave
Then, I felt it pass over me like a wave. It felt like I was just outside the place where the waves broke and crashed onto the sand. The emo

Janyne McConnaughey, PhD
Aug 2, 20175 min read


My First Tattoo: The Pear of Kindness
I was watching a small girl at the next table when she suddenly lost it. Hysterical. Pulling at her blouse. Inconsolable. It was something a

Janyne McConnaughey, PhD
Aug 2, 20174 min read


Therapy: Finding a Sense of Self
Finding a sense of Self out of a conglomeration of children, teens, young adults, and adults who would step in to lead (without warning when

Janyne McConnaughey, PhD
Aug 1, 20175 min read


How Should We then Dress?
I lived my life well. I kept the rules that I was told to keep only now realizing that most of those rules have been discarded. Some say tha

Janyne McConnaughey, PhD
Jul 30, 20177 min read


Effects of Trauma: I Was an Underachiever
I was an underachiever. Has God enabled me to live my life and use my suffering to help others? Absolutely! But there is so much I would hav

Janyne McConnaughey, PhD
Jul 27, 20174 min read


Therapy Tape: Get Sticky
While my journey through therapy was undoubtedly one of the loneliest times of my life, I am grateful for my husband who became my ‘Therapy

Janyne McConnaughey, PhD
Jul 25, 20176 min read


Living the Fruits by Control
Joy was always tricky because deep down, I knew there was something wrong. It wasn’t a spiritual problem; it was something much deeper. How

Janyne McConnaughey, PhD
Jul 23, 20176 min read


The Classroom through the Lens of Trauma
The doctor my parents took me to was wise beyond his era. He said, “She seems to be a bit anxious about school. Maybe it would help to keep

Janyne McConnaughey, PhD
Jul 20, 20173 min read


Healing Trauma is Painful and Worth It
The day I walked into therapy, I looked and felt great--but I knew I needed help. A month later I was filling every trashcan in the office a

Janyne McConnaughey, PhD
Jul 18, 20174 min read


We May Have the Story of Joseph Wrong!
In my mind, we get the story of Joseph all wrong when we try to imply that God was in control during every step of the journey. This in no w

Janyne McConnaughey, PhD
Jul 16, 20175 min read


Choices: Because Pools Don’t Plagiarize
Sometimes, as I work on the pools, I shake my head and think, “It has come to this.” Yes, it has come to this. I am a Pool Lady with a Ph.D.

Janyne McConnaughey, PhD
Jul 13, 20174 min read


A Chat About My Blog
I really could have just pulled through to the other side and never told anyone—except for the fact that I was so tired of hiding. Living ou

Janyne McConnaughey, PhD
Jul 11, 20176 min read


Spiritual Gaslighting and the Wounded Body of Christ
How is it that telling the truth about the pain inflicted on us makes us less spiritual than those who inflicted the pain? Making the victim

Janyne McConnaughey, PhD
Jul 9, 20174 min read


Is it Anxiety or Shame?
I never knew I was dealing with shame. I knew I had excessive anxiety about the simplest of things like ordering food in a fast food restaur

Janyne McConnaughey, PhD
Jul 6, 20175 min read


The Battle Was Worth It
The battle was worth it. The peace and freedom that I longed for is mine. It doesn’t look anything like I ever expected or hoped for, but it

Janyne McConnaughey, PhD
Jul 4, 20175 min read


Resting on the Promises that God Gives to Others
It is way too easy for leadership in Christian settings to feel right (or righteous) about the decisions they make and simply believe that t

Janyne McConnaughey, PhD
Jul 2, 20175 min read


Understand Trauma? I Didn't.
I said, “I need to finish this conversation another time.” To my horror, he said, “No, we are going to finish this right now.”I was probably

Janyne McConnaughey, PhD
Jun 29, 20178 min read


Neediness: An Unintended Consequence of Shame
I stood in the doorway. I was very small, maybe two. I was sucking on my two middle fingers and watching my mother in the kitchen. I was for

Janyne McConnaughey, PhD
Jun 21, 20176 min read
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