I saw her stand up to give her testimony. Everything in me was screaming. "No! Don't do it!" But she did. In exquisite detail

From somewhere deep inside of me, I can still feel myself gather up strength in order to be brave for my father. We never talked about that

(Courageous like a Lion! I am meeting many who have courageously gone to therapy and are now sharing their stories to help others. I will...

It was natural to think of PTSD being a primarily military problem—until I met my own trauma and PTSD symptoms face to face.